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This is a list I’ve been putting together for a while. It comes in response to the misguided yet popular insinuation that being gluten free AND vegetarian means I must spend all of my time cooking. Whilst I do have to cook most of my food from scratch there are a lot of gluten free and vegetarian ready made foods on the market.

Everything on this list is gluten free. I also have IBS, so a lot of these foods are not suitable for me, but all are suitable for those of you who are gluten free and veggie!

This list is in alphabetical order by food group, grouped into types of food e.g “pizza” to make it easier to navigate. I’ve also tried to indicate if the products are dairy free or vegan but this was more difficult to research!

My plan is to update this list at regular intervals whenever new products are released/discovered. If you have any suggestions for additions to this list feel free to tweet me @theGFveggie or send me a message on my Facebook or Tumblr pages.

DF – Dairy Free
Ve – Vegan
AF – Allium Free
CF – Corn Free



Good Life Picador Parsnip and Sweet Carrot Nut Burgers (Ve, DF, CF)

Quorn Meat Free Burger (V, CF)

Great Food Sweet Pumpkin and Chilli Veg Cake (Ve, DF, CF)

Great Food Aromatic Moroccan Veg Cake (Ve, DF, CF)

Dee’s Vegan Burgers (Ve, DF, CF)

Fry’s Quinoa and Brown Rice Burgers (Ve, DF)

Fry’s Quinoa and Cilantro Falafel Burgers (Ve, DF)



Great Food Falafel Range (Ve, DF)



Tesco Free From Onion Rings (Ve, DF)

Tesco Gluten Free Spicy Wedges (Ve, DF)

Tesco Free From Cheddar and Onion Crispbake (V)

Tesco Free From Mozzarella Sticks (V)

Fry’s Rice Protein and Chia Nuggets (Ve, DF)


Noodle Pots

ASDA Free From Singapore Curry Rice Noodle Pot (Ve, DF, CF)

ASDA Free From Chow Mein Noodle Pot (Ve, DF, CF)

ASDA Free From Fiery Chilli Rice Noodles (Ve, DF, CF)

Illumi Sweet Chilli Noodle Pot (Ve, DF)

Illumi Singapore Style Noodle Pot (Ve, DF)

Illumi Tom Yum Gai (Ve, DF, CF)

Tesco Free From Chow Mein Noodle Pot (Ve, DF, CF)

Tesco Free From Curry Noodle Pot (Ve, DF, CF)

Kabuto Vegetable Tom Yum Noodle Pot (V, CF)

Itsu Vegetable Fest Noodle Pot (Ve, DF)



Ugo Thrive Fresh Chickpea Fusilli (Ve, DF, AF)

Ugo Thrive Tortelloni – Tomato and Mozzarella (V, AF)

Ugo Thrive Tortelloni – Spinach and Ricotta (V, AF) (Read my review here)

Ugo Thrive Pumpkin and Sage Raviolini (Ve, DF, AF)

ASDA – Free From Macaroni Cheese (V, AF) Read my review here!

Marks and Spencer – Tomato and Basil Fusilli (V)

Marks and Spencer – Macaroni Cheese (V)

Sainsbury’s Free From Vegetable Lasagne (Ve, DF)

Sainsbury’s Macaroni Cheese-Style (Ve, DF)

Tesco’s Free From Mac and Cheese (Ve, DF, AF)

Schar Spinach and Ricotta Cannelloni (V)

Tesco Gluten Free Tomato and Basil Pasta Pot (V)



ASDA Free From Margherita (V)

Schar Pizza (V, AF)

Whole Creations Mediterranean Vegetable Pizza (V)

Whole Creations Margherita Pizza (V)

Goodfellas Pizza (V)

Pizza Express Gluten Free Margherita (V, AF)

Sainsbury’s Free From Cheese and Tomato Pizza (V)

Tesco Free From Cheese and Tomato Pizza (V)

Dr Oetker Ristorante Mozzarella Gluten Free Pizza (V, CF)

Morrison’s Free From Margherita Pizza (V, AF)

White Rabbit Pizza Co. Margherita (V)

White Rabbit Pizza Co. Vegetariana (V)

White Rabbit Pizza Co. Regina (V)

White Rabbit Pizza Co. Vegana (Ve)


Potato Products

Birds Eye Potato Waffles (Ve, DF, AF, CF)

Bannisters Yorkshire Family Farm Cheese and Jalapeno Potato Skins (V, AF)

McCain’s Oven Chips (Ve, DF, AF, CF)

McCain’s Jacket Potatoes (Ve, DF, AF, CF)

Morrison’s Seasoned Curly Fries (V)

Morrison’s Mini Hash Browns (V, CF)

Mash Direct Beer Battered Chips (V, AF)

Mash Direct Broccoli with Cheese Sauce (V, AF)

Mash Direct Bubble and Squeak (V, CF)

Mash Direct Carrot and Parsnip Fries (Ve)

Mash Direct Cauliflower Cheese (V, AF)

Mash Direct Cheesy Mash (V, AF, CF)

Mash Direct Crispy Vegetable Bakes (Ve but may contain egg and milk)

Mash Direct Dauphinoise Potatoes (V) (For an allium free version see my recipe here)

Mash Direct Creamy Leek and Potato Mash (V, CF)

Mash Direct Colcannon (V, CF)


Quiche and Pies

Sainsbury’s Brocolli and Tomato Quiche (V)

Sainsbury’s Cheese and Onion Quiche (V)

Sainsbury’s Courgette, Feta and Spinach Pie (V)

Sainsbury’s Caramalised Onion Shroomdogs (Ve, DF)

Sainsbury’s Cumberland Shroomdogs (Ve, DF)

Sainsbury’s Pulled Jackfruit (Ve, DF)

Too Good To Be Gluten Free Range (Not all are vegetarian)

Genius Vegetable Quiches (V)







Tilda Basmati Rice (Ve, DF, CF, AF)

Tilda Brown Basmati and Quinoa (Ve, DF, CF)

Tilda Coconut Basmati Rice (Ve, DF, CF, AF)

Tilda Lime and Coriander Rice (Ve, DF, CF, AF)

Tilda Firecracker Rice (Ve, DF, CF)

Tilda Sweet Chilli and Lime (Ve, DF, CF)

Tilda Egg Fried Basmati Rice (V, DF, CF)

Tilda Garden Vegetable Rice (Ve, DF, CF)

Tilda Mushroom Basmati Rice (Ve, DF, CF)

Tilda Sundried Tomato Basmati Rice (Ve, DF, CF)

Tilda Lemon Basmati Rice (Ve, DF, CF)

Sainsbury’s Butternut Squash Risotto (Ve, DF)

Tesco Gluten Free Mexican Chilli Rice Pot (Ve, DF)



Quorn Gluten Free Sausages (V)

Secret Sausages Range (V and some Ve)

Dee’s Vegan Sausages (Ve, DF)


Yorkshire Puddings

Tesco Free From Yorkshire Puddings (V, AF)

Morrison’s Free From Yorkshire Puddings (V, AF)



Recipes every Monday, blog posts every Friday! See the previous Monday’s post here.

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