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This is a list I’ve been putting together for a while. It comes in response to the misguided yet popular insinuation that being gluten free AND vegetarian means I must spend all of my time cooking. Whilst I do have to cook most of my food from scratch there are a lot of gluten free and vegetarian ready made foods on the market.
Everything on this list is gluten free. I also have IBS, so a lot of these foods are not suitable for me, but all are suitable for those of you who are gluten free and veggie!
This list is in alphabetical order by food group, grouped into types of food e.g “pizza” to make it easier to navigate. I’ve also tried to indicate if the products are dairy free or vegan but this was more difficult to research!
My plan is to update this list at regular intervals whenever new products are released/discovered. If you have any suggestions for additions to this list feel free to tweet me @theGFveggie or send me a message on my Facebook or Tumblr pages.
DF – Dairy Free
Ve – Vegan
AF – Allium Free
CF – Corn Free
Quorn Meat Free Burger (V, CF)
Great Food Sweet Pumpkin and Chilli Veg Cake (Ve, DF, CF)
Great Food Aromatic Moroccan Veg Cake (Ve, DF, CF)
Dee’s Vegan Burgers (Ve, DF, CF)
Fry’s Quinoa and Brown Rice Burgers (Ve, DF)
Great Food Falafel Range (Ve, DF)
Tesco Free From Onion Rings (Ve, DF)
Tesco Gluten Free Spicy Wedges (Ve, DF)
Fry’s Rice Protein and Chia Nuggets (Ve, DF)
ASDA Free From Singapore Curry Rice Noodle Pot (Ve, DF, CF)
ASDA Free From Chow Mein Noodle Pot (Ve, DF, CF)
ASDA Free From Fiery Chilli Rice Noodles (Ve, DF, CF)
Illumi Sweet Chilli Noodle Pot (Ve, DF)
Illumi Singapore Style Noodle Pot (Ve, DF)
Illumi Tom Yum Gai (Ve, DF, CF)
Tesco Free From Chow Mein Noodle Pot (Ve, DF, CF)
Tesco Free From Curry Noodle Pot (Ve, DF, CF)
Itsu Vegetable Fest Noodle Pot (Ve, DF)
Ugo Thrive Fresh Chickpea Fusilli (Ve, DF, AF)
Ugo Thrive Pumpkin and Sage Raviolini (Ve, DF, AF)
Sainsbury’s Macaroni Cheese-Style (Ve, DF)
Tesco’s Free From Mac and Cheese (Ve, DF, AF)
Schar Pizza (V, AF)
Goodfellas Pizza (V)
Birds Eye Potato Waffles (Ve, DF, AF, CF)
McCain’s Oven Chips (Ve, DF, AF, CF)
McCain’s Jacket Potatoes (Ve, DF, AF, CF)
Morrison’s Mini Hash Browns (V, CF)
Mash Direct Beer Battered Chips (V, AF)
Mash Direct Bubble and Squeak (V, CF)
Mash Direct Cauliflower Cheese (V, AF)
Mash Direct Cheesy Mash (V, AF, CF)
Mash Direct Crispy Vegetable Bakes (Ve but may contain egg and milk)
Mash Direct Colcannon (V, CF)
Quiche and Pies
Sainsbury’s Cumberland Shroomdogs (Ve, DF)
Sainsbury’s Pulled Jackfruit (Ve, DF)
Too Good To Be Gluten Free Range (Not all are vegetarian)
Tilda Basmati Rice (Ve, DF, CF, AF)
Tilda Brown Basmati and Quinoa (Ve, DF, CF)
Tilda Coconut Basmati Rice (Ve, DF, CF, AF)
Tilda Lime and Coriander Rice (Ve, DF, CF, AF)
Tilda Firecracker Rice (Ve, DF, CF)
Tilda Sweet Chilli and Lime (Ve, DF, CF)
Tilda Egg Fried Basmati Rice (V, DF, CF)
Tilda Garden Vegetable Rice (Ve, DF, CF)
Tilda Mushroom Basmati Rice (Ve, DF, CF)
Tilda Sundried Tomato Basmati Rice (Ve, DF, CF)
Tilda Lemon Basmati Rice (Ve, DF, CF)
Sainsbury’s Butternut Squash Risotto (Ve, DF)
Secret Sausages Range (V and some Ve)
Dee’s Vegan Sausages (Ve, DF)
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