We've written a few pieces about cross contamination (most notably this piece, trying to find out just how much gluten it takes to cause gut damage) but I thought this might a good chance to compile some information for non-Coeliacs.... Continue Reading →
Enjoy our free content? Want to win gluten free food and prizes? See our Patreon for more info and exclusive content! Like us on Facebook for more content! Recently I attended the Allergy Show in Olympia, London. It was my first time going so I... Continue Reading →
Enjoy our free content? Want to win gluten free food and prizes? See our Patreon for more info and exclusive content! Like us on Facebook for more content! One of the greatest challenges we face in the early days of diagnosis is figuring out... Continue Reading →
I've been asked by a few of my readers for this over the past year and I kept pushing it back in favour of other things (sorry!). Here it is, with all the tips and tricks you will need to get your food blog going!
In general the #newyearnewme phenomenon makes me want to scream in frustration (no, the passing of another year will not suddenly make you the best version of yourself!) but especially when it comes to the way people suddenly treat food.... Continue Reading →
It can be a real struggle when you have multiple dietary restrictions (or even just one!) to keep yourself motivated to eat. There are days when you feel like you don't want to eat anything, the thought of gluten free... Continue Reading →