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Advice

12 Things Non-Coeliacs Need to Know about Cross Contamination

We've written a few pieces about cross contamination (most notably this piece, trying to find out just how much gluten it takes to cause gut damage) but I thought this might a good chance to compile some information for non-Coeliacs.... Continue Reading →

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15 Tips For Making The Most of The Allergy Show, London

Enjoy our free content? Want to win gluten free food and prizes? See our Patreon  for more info and exclusive content! Like us on Facebook for more content! Recently I attended the Allergy Show in Olympia, London. It was my first time going so I... Continue Reading →

Finding Hope | Coeliac Awareness Week

Enjoy our free content? Want to win gluten free food and prizes? See our Patreon for more info and exclusive content! Like us on Facebook for more content!   One of the greatest challenges we face in the early days of diagnosis is figuring out... Continue Reading →

Tips For New Food Bloggers

I've been asked by a few of my readers for this over the past year and I kept pushing it back in favour of other things (sorry!). Here it is, with all the tips and tricks you will need to get your food blog going!

Advice | 8 more tips for Coeliacs on a budget

Enjoy our free content? Want to win gluten free food and prizes? See our Patreon for more info and exclusive content! Last June I wrote a post entitled "8 tips for Coeliacs on a budget" and it was so popular... Continue Reading →

Advice | Why I can’t stand #newyearnewme diets

In general the #newyearnewme phenomenon makes me want to scream in frustration (no, the passing of another year will not suddenly make you the best version of yourself!) but especially when it comes to the way people suddenly treat food.... Continue Reading →

Advice | First Vegetarian Christmas

By Lucy and Tegan. One of our readers asked us if we could write a post about how to cope with your first Christmas as a vegetarian! We've pooled our vegetarian knowledge and co-authored this post to offer some help... Continue Reading →

Advice | Tips for when you are lacking food inspiration

It can be a real struggle when you have multiple dietary restrictions (or even just one!) to keep yourself motivated to eat. There are days when you feel like you don't want to eat anything, the thought of gluten free... Continue Reading →

Advice | Tips for Coeliacs in Fresher’s Week

Your first Fresher's Week can be very daunting, even if you're not a Coeliac! Here are some tips to help you navigate the first week, stay healthy and still have fun! I was lucky in some ways to not be... Continue Reading →

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